PERSONALISED COACHING

ONLINE COACHING PACKAGE

MAXINISE YOUR TRAINING WITH PERSONALISED COACHING + TRAINING PEAKS

Get expert coaching and cutting-edge technology in one package.

Enjoy personalised plans, instant feedback, workout tracking, and video guidance—all synced to TrainingPeaks.

Stay accountable, train smarter, and reach your running goals faster with the ultimate coaching and performance platform working together for you.

TRAIN HARDER & SMARTER WITH TRAINING PEAKS + YOUR COACH

Unlock personalised training, seamless device syncing, and adaptive scheduling—fit workouts to your life, not the other way around. Monitor fitness metrics like CTL, ATL, TSB using the Performance Management Chart. Receive timely coach feedback and stay accountable to your goals. Your path, optimized.

What You Get with PERSONALISED COACHING
Opt in and enjoy the ultimate support system for your running journey:

  • Full Premium Subscription to Training Peaks Running Programme App.

  • Access to your Coach through the workout comments “ASK THE COACH” feature.

  • Access to over 40 Custom Build Speedwork and Interval Workouts with how to videos.

  • Access to over 20 Training Plans that cover from 5K - 100K in both Road & Trail events

  • Access to 1000’s of Strength Work Videos

  • Initial 2 hour introductory athlete video call.

  • On-going workout analysis & feedback.

  • Individual, customised training plan every 6 weeks.

  • 2 x 15 minute video calls every 6 weeks.

  • Pre Race / Event video calls for Race Planning.

  • Pre Built Workouts to upload to your Garmin Watch.

  • Ongoing goal setting and race / event planning.

  • Race preparation & nutrition / fueling strategies.

  • Prompt email contact & feedback with the Coach.

  • Access to ALL training video content.

  • Email every time there is new content added.

  • Added to Strava RUN THE RACE closed group for continual encouragement.

  • Access to RTR Monthly Strava Virtual Events.

  • Full initial analysis of your Running Form.

  • Full report of Running Form analysis with corrective action.

  • Access to 10 Week Running Form Programme.

  • Access to detailed Workout - How To Videos.

personalised coaching

$75

/Fortnight