WHAT YOU GET:

• Access to ALL training video content,

• Email every time there is new content added,

• Added to Strava RUN THE RACE closed group for continual encouragement,

• Access to RTR Monthly Strava Virtual Events

• Full analysis of your Running Form

• Full report of Running Form analysis with corrective action

• Access to 10 Week Running Form Programme

• Access to detailed Workout - How To Videos

• Initial 2 hour introductory athlete video call

• On-going workout analysis through Garmin & Strava

• Individual, customised training plan every 6 weeks

• 2 x 30 minute video calls every 6 weeks

• Pre Race / Event video calls for Race Planning

• Pre Built Workouts to upload to your Garmin Watch

• Ongoing goal setting and race / event planning

• Race preparation & nutrition / fueling strategies

• Prompt email contact & feedback with the Coach